It is difficult to ignore the fact that many are struggling to find jobs these days, especially since Covid-19 pandemic struck the whole world.
Obviously, this may be the worst-case scenario for people suffering from chronic pain conditions. Take fibromyalgia as a typical example. You are hurt everywhere because this condition results in chronic widespread pain and a heightened pain response to pressure (according to Wikipedia). Also, symptoms like tiredness, memory troubles, and sleep problems affect normal activities, not to mention depression and anxiety disorder.
How are they supposed to make a living with such a distressing medical condition? Luckily, these 10 suggestions of jobs for people with fibromyalgia can be considered an ideal alternative.
Understanding Fibromyalgia Condition
It may seem rare, but fibromyalgia syndrome is actually among the most common musculoskeletal conditions in the US. People between the age of 25 and 60 tend to be diagnosed with fibromyalgia, of which women are 10 times more susceptible to the condition.
Being a chronic condition, fibromyalgia leads to a number of symptoms: bone and muscle pain, fatigue, and cognitive issues. These signs resemble many other types of medical conditions, therefore, even a doctor can misdiagnose fibromyalgia.
Scientists and healthcare experts have by far not been able to understand all aspects of fibromyalgia. Besides, confirming the diagnosis of a fibro-patient requires serious efforts of testing, which makes it burdensome right from the beginning of the treatment process..
Fibromyalgia can still be challenging to treat. But medications, therapy, and lifestyle changes can help you to manage your symptoms and to improve your quality of life.
Healthline.com mentioned fibromyalgia effects as “regions of pain” where the sensitivity to pressure is heightened, triggering chronic pain and amplifying its severity. Over time, the patient’s brain can misinterpret normal pain signals, leading to overreaction or impacting the quality of life.
Reasons & Causes
Unfortunately, what exactly causes fibromyalgia has not been identified, even by the most prominent researchers. However, there is a consensus among scientists that fibromyalgia may stem from a set of triggering factors.
Firstly, it is infections that can make people develop fibromyalgia. Some scientific evidence has shown that viruses and bacteria link to illnesses such as flu, pneumonia… can all be potential risks.
Secondly, genes may serve as a factor behind the diagnosis of fibromyalgia. If one member of your family suffers from this condition, be careful and pay attention to relevant symptoms.
Thirdly, traumas including both physical and mental issues, even simple conditions of stress, are somehow associated with fibromyalgia. They are prior to long-lasting detrimental impacts on your body, contributing to hormonal changes.
Still, there has not been a 100% effective remedy for fibromyalgia. Yet, healthcare experts recommend that patients focus on the following methods to reduce the effects and improve their overall life quality: medication, self-care routine, and a healthier lifestyle.
Practicing medication is a good way to relieve pain regarding both your mind and body. Normally, a fibromyalgia patient should seek advice and guidance from a therapist, or be involved in some communities and movements.
Changing your self-care patterns and habits can also bring about positive results. Putting effort into physical exercises, reducing stress, increasing sleep quality, and opting for a healthy diet are sure to make you feel better.
What Makes Ideal Jobs For Fibromyalgia Sufferers?
Finding jobs for people with chronic pain is undoubtedly a brain-twister. Apparently, being diagnosed with fibromyalgia requires people to follow strict rules while working on a daily routine.
Of all factors, a flexible working condition that causes minimal stress is a must. However, chances are you will never find a perfect job with no downsides.
Hence, a bit of disadvantage can be acceptable if the job guarantees many other positive working conditions to support a fibromyalgia patient’s needs. The below list will introduce a number of aspects to take into account when finding jobs for people with fibromyalgia.
– Working remotely:
This is by far the most ideal type of job for fibromyalgia patients. Getting allowed to work from home is of utmost importance, especially during this pandemic. Besides, it gives many benefits to people diagnosed with fibromyalgia since they can handle things immediately when there’s a need for treatments.
– Permission to set a personal schedule (or flexible hours):
If working remotely is not an option, try looking for places where people can choose a flexible schedule. It helps fibro-patients deal with spontaneous situations, such as taking some time to rest when they feel tired or pain in muscles.
– No fixed postures:
As we mentioned earlier, fibromyalgia causes heightened pain response to pressure. Therefore, never should we force fibromyalgia sufferers to sit or stand for a long period of time. Instead, it is necessary for them to perform a variety of physical movements, including standing up, sitting down, and walking around to take a break.
– Minimal stress:
Frequently working under stress or being exposed to stress-related tasks will give rise to more severe problems. The more they avoid stress at work, the better they maintain their career without worrying about potential risks and daily struggles.
– No physical challenges:
Under some circumstances, fibromyalgia patients are extremely sensitive to physical pressure. Even the smallest touch can cause them widespread pain, so stay away from as much bodily contact as possible. If someone you know suffering from fibromyalgia wants to work as a porter, change their mind immediately.
5 Jobs For Chronic Pain Sufferers That Are Sure to Help
Working at a school, daycare facilities, or personal care are exactly what ideal jobs for people with fibromyalgia look like. It can become even better if you enjoy caring for children and are willing to help people look after their kids all day long.
If you cannot meet the requirements to apply for a school, look for a babysitter job instead. Many people offer a part-time position for being a nanny, totally suitable for fibromyalgia patients to adapt.
2. Rideshare Driver
We know that we mentioned “no fixed postures” above, but working for rideshare services (like Uber or Lyft) can be an exception. This job doesn’t require you to sit and drive for long periods. Even when a passenger wants to travel a long distance, drivers can always choose not to take the offer.
But, why not a taxi driver? In fact, rideshare services differ from traditional taxi services in terms of how they implement modern technologies into operation. As a result, rideshare drivers can just stay where they are, updating information on the rideshare app to find passengers. There’s no need for them to wander around and catch the attention of people on the streets.
3. Freelance Writer/Designer/Web Developer
Simple as it may sound, writing can actually turn into lucrative careers for fibromyalgia sufferers. The proliferation of Internet platforms and social media have provided vital support for bloggers, authors, freelance writers…
The best thing is that you can do the job of a freelance writer, designer, or web developer anywhere you like, whether on your bed or at a coffee shop. Also, you can always set a flexible schedule to work so long as you can complete the task before your deadlines.
Obviously, there are some requirements to meet before you can be qualified for the job. Apart from prior experience or relevant degrees, different skill sets of content development, graphic conception, and information technology is necessary. Otherwise, you’ll have to struggle for a while before achieving an adequate level of income.
4. Pet Caring
These days, people care for their pets just like their children. Some are willing to pay a fortune just for their dog to look nice and happy all the time. Therefore, spending time with pets and knowing how to satisfy their needs can help you earn a lot of money.
Basically, this is similar to childcare jobs, except that you’ll have to deal with animals. However, it is easier for fibromyalgia patients to manage their time and effort, since fulfilling a pet’s wishes is not as hard as children’s.
5. Remote Customer Service Representative
Of all jobs for people with fibromyalgia, a remote customer service representative ranks among the most fibromyalgia friendly positions.
Its main responsibility is to connect with customers and clients – mostly through phone or online messages – to have them updated with the latest date or inquire about something. Normally, your company will provide a script guide. All you have to do is make sure to convey the right information, or transfer the call to a supervisor if necessary.
After all, every single one of us is contributing value to society in some way, no matter what they do (legally) for a living. Hope that our list of Top 5 jobs for people with fibromyalgia can prove to be of help.